I specialize in post-surgery rehabilitation for the elderly, providing personalized care that promotes safe and effective recovery. My goal is to help you restore function, reduce pain, and enhance your quality of life after surgery.
My approach to post-surgery rehabilitation for older adults focuses on a personalized, safe, and effective recovery plan. Each patient is unique, and I work with you to address your specific needs, concerns, and goals.
Before starting any rehabilitation program, I conduct a thorough assessment to understand your medical history, surgical procedure, mobility level, and overall health. This helps me design a rehabilitation plan that is safe, effective, and tailored to your individual recovery needs.
Pain is common after surgery, and our physiotherapists work to manage it effectively. Using a combination of heat/cold therapy, manual therapy, electrical stimulation, and therapeutic exercises, I aim to reduce pain and discomfort while promoting healing.
After surgery, stiffness and limited range of motion can significantly impact daily activities. I guide you through a series of gentle mobility exercises to help restore flexibility and improve the range of motion of the affected area. These exercises gradually build strength and mobility, improving your ability to move freely.
Surgery can lead to muscle weakness, which may limit your ability to perform everyday tasks. I focus on targeted strengthening exercises to rebuild the muscles around the affected area. By improving strength, I help enhance stability, prevent future injury, and improve overall function.
Falls are a major concern for the elderly, particularly after surgery. I incorporate balance training and proprioceptive exercises to improve coordination and stability. My goal is to reduce the risk of falls and increase confidence when walking or standing.
Proper posture and body mechanics are crucial to ensure the healing process continues smoothly and to avoid strain on joints, muscles, and ligaments. I provide posture training and teach safe techniques for daily activities such as sitting, standing, and lifting, minimizing the risk of re-injury.
Once you’ve regained strength and mobility, I move on to functional rehabilitation. This stage focuses on improving your ability to perform everyday tasks such as dressing, bathing, walking, and climbing stairs. The goal is to help you regain independence and return to your normal activities as quickly and safely as possible.
Education is key to long-term success. I work with you and your caregivers to provide strategies for home exercises, self-care, and lifestyle modifications that can speed up recovery and prevent setbacks. I also advise on nutrition and hydration to support healing and overall well-being.
For elderly patients returning to more active pursuits, such as walking, gardening, or light exercise, I develop a gradual return-to-activity program. This ensures that you are physically prepared and confident before resuming more strenuous activities.