Conditions I treat
I’m here to help you feel better, move easier, and get back to doing what you love. I work mainly with older adults, helping with everything from aches and pains to recovery after surgery.
Care of the Elderly
As we age, the body naturally undergoes various changes, and maintaining physical health becomes crucial to overall well-being. Physiotherapy plays a vital role in managing the physical challenges that come with aging, promoting independence, and improving the quality of life for elderly individuals. I specialize in elderly care, providing personalized physiotherapy services that address the unique needs of older adults.
Musculoskeletal Conditions
As we age, our bodies naturally go through various changes, and one of the most common challenges faced by older adults is musculoskeletal conditions. These conditions can significantly affect mobility, flexibility, and overall quality of life. However, with the right physiotherapy treatment, many musculoskeletal issues can be managed or even reversed, allowing older adults to live more active, independent, and pain-free lives.
Post Surgery Rehabilitation
As we age, our bodies become more susceptible to various health conditions that may require surgery. Whether it’s hip replacement, knee surgery, spine surgery, or any other procedure, the road to recovery can be challenging for older adults. However, with the right post-surgery rehabilitation, many elderly individuals can regain their strength, mobility, and independence—allowing them to return to the activities they love.
Pilates
I offer Pilates specifically tailored for elderly patients to complement physiotherapy, helping to improve strength, flexibility, and balance. Through gentle, low-impact exercises, Pilates supports better posture, reduces pain, and enhances overall mobility, making it an ideal addition to your recovery journey. It’s all about moving at your own pace while building confidence and strength.